First of all—skin is tasty! So when you’re cooking salmon, keep that skin on: It provides a safety layer between your fish’s flesh and a hot pan or grill. Start with the skin-side down, and let it crisp up.
Can you cook salmon without the skin?
You might choose skinless salmon, as opposed to salmon with the skin on, for ease of eating. … Grilling salmon without the skin is another delicious cooking method, but is best done with a grill basket. This way, the fish won’t break up and fall through the grates.
How long does it take to grill salmon without skin?
Grill salmon approximately 4-5 minutes per 1/2 inch thickness (thickness measured by the thickest part of the piece of salmon you are cooking) over direct heat (direct heat = directly over the heat source/fire).
How long does salmon need to be on the grill?
Salmon cooks quickly on the grill (usually no more than 12 minutes total), so don’t walk away or get distracted. The salmon will be medium-rare when an instant read thermometer inserted into the thickest portion reads 120 degrees F. Let it rest for a few minutes before serving to allow for some carryover cooking.
Do you cook salmon on both sides?
To get that delicious skin, make sure to cook your salmon skin side down on the stovetop over medium to medium-high heat. Also, make sure the fish is patted dry and comes to room temperature before placing it in the pan, both of these will help ensure that the skin gets super crispy.
How do you know when salmon is done on the grill?
Salmon will change from translucent (red or raw) to opaque (pink) as it cooks. After 6-8 minutes of cooking, check for doneness, by taking a sharp knife to peek into the thickest part. If the meat is beginning to flake, but still has a little translucency in the middle, it is done.
Do you flip salmon When pan frying?
There is no need to flip. Unless you have a well seasoned cast iron grill or one of the really cheap portable grills with thin grates, the flesh of the salmon will most likely stick. To avoid the “sticking panic” cook salmon skin side down and don’t flip. Grill approximately 8 minutes per inch of thickness.