Spray a frying pan with Frylight and place over a medium heat. Wait until Frylight is clear, crack eggs into the pan and cook to your liking. Serve all together and enjoy.
Can you fry an egg with spray oil?
Spray small non-stick skillet with cooking spray. Heat skillet over medium heat. Break eggs into skillet. Cook until done as desired (see below for cooking options).
Can you fry with Fry Light?
Yes! All Frylight cooking sprays are suitable for frying, roasting, grilling and baking.
What is the healthiest way to fry an egg?
To make your eggs as healthy as possible, choose a low-calorie cooking method, combine them with vegetables, fry them in a heat-stable oil, and don’t overcook them.
What temperature do you cook fried eggs on?
butter in nonstick skillet over medium-high heat until hot. BREAK eggs and SLIP into pan, 1 at a time. IMMEDIATELY reduce heat to low. COOK SLOWLY until whites are completely set and yolks begin to thicken but are not hard.
Why does Frylight ruin your pans?
Cooking spray causes a build up of residue around the edge of nonstick cookware that simply doesn’t burn off. As a result, the effort needed to scrub off the residue can end up damaging the pan. Instead, opt for cooking fats like butter or olive oil to avoid this.
Can you use Frylight on a non stick pan?
While you may be using a spray like Pam instead of oil or butter to reduce calories in a dish, it’s actually not compatible with nonstick cookware. Using the spray time after time will result in a build-up that is almost impossible to remove.
What energy is used in cooking?
Thermal energy is used to cook food. Thermal energy is heat. It’s converted from either electrical potential energy or chemical potential energy, depending on the cooking appliance.
How much energy does it take to cook an egg?
The yolk of a large egg yields about 250 kJ of energy.