Hiki iā ʻoe ke maʻi mai nā french french undercooked?

He maikaʻi anei ka ʻai ʻana i nā hua ʻai undercooked?

ʻAʻole maka loa ka ʻuala undercooked. ʻO lākou kaʻuala i haki pinepine ʻia kā lākou mau starches, akā ʻaʻole i pau. Mālama ʻoi aku kēia iā lākou ma mua o ka uala maka, akā ʻaʻole palekana loa. Eia nō naʻe, ʻaʻole maikaʻi lākou e like me kaʻuala i kuke ʻia.

Hiki iā ʻoe ke maʻi mai ka french french fries i hoʻopaʻa ʻole ʻia?

Inā ʻoe e ʻai iā lākou i ka wā e paʻa mau ana, hiki iā ʻoe ke hōʻike iā ʻoe iho i kahi hiki ʻāʻā kino aiʻole ke kuʻi ʻana i ka makaʻu mai kahi ʻāpana mānoanoa i hoʻopaʻa ʻia, e noho ana i kou ʻāʻī, a i ʻole puncturing koʻikoʻi i kou esophagus, unchewed, me ka manaʻo he steak fries lākou.

Pehea ʻoe e ʻike ai inā ʻaʻole i kuke ʻia ka palai?

E waiho i kaʻuala i hoʻomoʻa e kuke pono a hiki i ka lana ʻana i ka piko o ka aila. Ke lana pono lākou i luna a noho ma laila no hoʻokahi minuke piha, pau lākou. ʻO ke kī i ka ʻike ʻana ke pau lākou lana lākou a pau a noho ma luna o ka aila.

Pono anei ka ʻai ʻana i ka ʻuala maka?

Hiki i nā ʻuala maka ke kumu i nā pilikia hoʻoheheʻe ʻana a loaʻa paha i nā mea antinutrients a me nā pūhui ʻino. Eia nō naʻe, ʻoi aku ka kiʻekiʻe o ka huaora C a me ka starch kūpaʻa, hiki ke hāʻawi i nā pono olakino ikaika. ʻO ka ʻoiaʻiʻo, ʻo ka ʻuala maka a moʻa hiki ke leʻaleʻa ma ke ʻano he ʻāpana o ka meaʻai olakino.

ʻEhia mau minuke e kuke ai ka palai?

E hoʻohui pono i kaʻuala i ka aila i nā pūʻulu liʻiliʻi i ʻole e hoʻohaʻahaʻa i ka mahana o ka aila. Hoʻomoʻa kuke a me ka ʻeke-ulana ʻuala no 2 a 3 mau minuke, huli huli i kekahi manawa. Pono nā kuke Farani e kuke no 5 i nā minuke 6, huli ʻana i kekahi manawa. ʻAʻole lākou e lawe i ke kala nui i kēia kiko.

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